Nutritional Support

Support services to help you learn about balanced diets, portion control, and managing weight. This free support is designed to enhance your well-being and prevent chronic diseases.

Includes:

  • Sessions run online by a qualified Dietician
  • Learn about balanced diets, portion control, and dietary preferences
  • Build a nutrition plan, manage weight, prevent chronic diseases
  • Build knowledge and understanding
  • Improve well-being



BCITO provides full EAP support to all our employers and apprentices to create happier, healthier workplaces. And best of all, it’s free.

Contact your Training Advisor to access this service.