Sleep & Fatigue Coaching
Access free online sessions to improve sleep, manage fatigue, and support stress reduction. Ideal for shift workers, this support is available to all BCITO employers and apprentices.
Includes:
- Sessions run online by a Registered Nurse
- Improve sleep quality and manage fatigue
- Build knowledge and understanding
- Support for sleep habits, stress reduction, and relaxation techniques
- Beneficial for those on shift work
BCITO provides full EAP support to all our employers and apprentices to create happier, healthier workplaces. And best of all, it’s free.
Contact your Training Advisor to access this service.
